Thorne Research Magnesium Citrate (140 mg) 90 Capsules
magnesium deficiency is common in the American diet
magnesium supplementation benefits energy production, cardiac function, carbohydrate metabolism, and pulmonary function
well-absorbed citrate chelate
supports good kidney function
A study comparing the bioavailability of magnesium citrate with magnesium oxide (a form found in many poorly-absorbed dietary supplements) found significantly greater absorption of magnesium citrate than magnesium oxide in healthy volunteers.* The same researchers examined solubility and found magnesium citrate to be 55-percent soluble in water; whereas, magnesium oxide is virtually i
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