Chia Seeds 2 Pounds
Helps keep your body hydrated
90% soluble fiber
Beneficial for your digestive track
People use the seeds when they are involved in sports or physical activities for endurance
The Chia Seed is an amazing food. For centuries many have used the seeds for a host of different reasons. Native Americans would take a pouch of seeds and a gourd of water on their trips. The seeds were their food source and taken with the water they would hydrate their bodies for endurance. When you hydrate the seeds in water the seeds shell opens up and absorbs up to nine times its
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