Gaiam Strong Core and Back Care Kit

Unique peanut-shape supports the spine and lower legs
Stretch and strengthen your spine, alleviate back pain
Helps you increase range of motion, and correct posture and form
Anti-Burst CoreFit Ab Ball is free of the most harmful phthalates
Includes training DVD with two workouts and one stretching routine
Center Cradle for Maximum Comfort and Support
DVD Includes: 2 Ten-Minute Workouts + Bonus Downloadable Abs Workout
Easier to Balance and Maintain Form
Strengthens Core Muscles for Flat Abs and a Strong Back
Tone, tighten and firm hips, thighs and glutes More »